myth and facts

Title : Tea is stress buster Previous topic PreviousNext Next topic

A study by UCL (University College London) and Unilever found that people who drank tea were able to manage their stressors more quickly than those who drank a fake tea substitute. Furthermore, the study participants, who drank black tea four times a day for six weeks, were found to have lower levels of the stress hormone cortisol in their blood after stressful events, compared with a control group who drank the fake or placebo tea for the same period of time

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