myth and facts

Title : How to keep fruits and vegetables fresh Previous tip PreviousNext Next tip

We always concerned about proper nutrition, we should know how to keep vegetables fresh. Eating more fruits and vegetables is a requirement for every healthy eater. Vegetables are a wonderful source of vitamins and minerals, but we will lose a lot of their nutritional value when they go rotten.
So, If you want to keep your fruits and vegetables fresh than follow this simple tips….
  • Keep fruits and vegetables separate in different drawers, because ethylene can build up in the fridge, causing spoilage.
  • Do not wash vegetables before refrigerating.
  • Keep in perforated plastic bags in the drawer of the refrigerator.
  • Cut onions will keep refrigerated for up to three days if tightly wrapped.
  • Keep apples away from fresh fruits because apples release a great deal of ethylene gas that stimulates the ripening of other produce.

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