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Title : Calorie Chart in Sweets & Snacks Previous topic PreviousNext Next topic

                                  
 
Calories in Sweets Per Piece or Per 100 Grams
 
Name
Calories
Gulab Jamun
150
Rasgulla
125
Kaju Katli
58
Burfi
142
Kaju Burfi
82
Jalebi
200
Motichur Ladoo
150
Coconut Burfi
192
Chocolate Burfi
141
Coconut & Sooji Ladoo
173
Besan Ladoo
153
Sandesh
57
Boondi Ladoo
150
Rasmalai
250
Mysore Pak
357
Panut Burfi
81
Til ke Ladoo
80
Patisa
150
Petha (40 gms)
250
Penda
110
Pastry
250-400
Swiss Roll
90
Kulfi
500
Baked Apple
80
Besan Burfi
47
Cake
302
Spong Cake
100
Sandwich
170
Puranpolis
230
Rice kheer, 100gm
141
Atta Halwa, 100gm
263
Payasam 100gm
250
Sohan Halwa, 100gm
399
Imarti, 40gm
250
Rice Carrot kheer, 100gm
226
Gujia, 100gm
501
Butter Cookies, 100gm
482
Fruit Salad, 100gm
80
Milk Biscuit, 100gm
399
Sweet Curd, 100gm
179
Sheera, 100gm
181
Pie Fruit, 160gm
377
Malpua, 100gm
325
Custard 1 serving
205
Pudding 1 serving
185
Shrikhand 1 serving
200
Jelly 1 serving
165
Honey 1 tsp
64
Sugar (cube) 1 tsp
24
Jaggery 1 tsp
56
Sugar (Granulated), 1 tsp
20
1 slice ice-creame
250
Marmalade, 30gm
75
Sugar (brown), 25 g
91
Syrup, 25g
75
Molasses, 25g
67
Chocolate milk,25g
130
Dark chocolate,25g
128
Boiled Sweets, 25g
82
Toffee, 25g
107
Carob bar, 25g
139
 
Calories in Snacks
 
Name
Quantity
Calories
Banana Chips
1 oz
147
Tapioca Chips
100g
570
Carrot Chips
1 oz
155
Fritoz
1 oz
150
Tortilla Chips
1 oz
150
Potato Chips
1 oz
150
Onion Rings
1 pkg
130
Corn Chips
1 oz
160
Corn Crunchies
1 pkg
150
Chee-tos
1 oz- 25 chips
150
Popcorn, air-popped
1 cup
25
Popcorn, with oil & salt
1 cup
41
Pringles corn chips
1 can
840
Doritos
1 oz
140
Baguette
1 unit
284
Bagel crisps
100g
465
Corn
100g
76
French fries
296.6
1 stick
Grissini
100g
410
Kachori
1
190
Samosa
1
103
Dal Wada
30
200
Pakoda
1
200
Dahi wada
1
364
Meat Puff
1
200
Mathri
1
420
Murukku
2
582
Toasted bread
100g
380
Crackers
100g
535
Cutlet
1
126
Bhelpuri
100g
182
Papri Chaat
100g
474
Namak Paray
2 pcs
326
Pani puri
1 plat
126
Papad (grilled)
1
25
Papad(fried)
1
43
Chicken Fingers
1 serving
250
Chicken Sandwich
1 serving
420
Chicken Tenders
5 pcs
240
Fried Chicken Wing
1 serving
180
Peanut (salted)
100g
643
Blini
100g
137
Fruit Cake
100g
430
Chocolate cookies
100g
509
Onion Bajia
6 pcs
197
Vegetable soup
100g
33
Masala Dosa
1 serving
200
Upma
1 small bowl
100
Puri bhaji
1 serving
350
Chicken Tikka
100g
155
Kathi roll
1
197
 
 
 
 

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