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Computer games make your brain sharp and help you handle multi-tasking

Fact

There is no doubt about training your brain. Sustainedpractice at multi-tasking increase our ability to pay attention to many thingsat the same time. And action video games may help to practice this thing. Thesegames require players to distribute attention across the screen and to quicklydetect and react to events because the aim is to shoot as many enemies aspossible before they shoot you.

In one study, college students who played action games regularlyprocessed information more quickly, could track more objects at once, and hadbetter task-switching abilities.

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