Seafood that comes from Salt-water is naturally high in Sodium.
Sodium levels vary widely in seafood - seafood that comes from the salty sea isn't necessarily any higher in Sodium than fish caught in Fresh water.
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Cooking Seafood is difficult.
Fish has an unpleasant taste and strong smell, - It's Fishy.
Tuna is high in mercury and should be avoided.
Most fish contains mercury, so it's better to play it safe and only eat fish occ...
Frozen seafood is inferior to fresh seafood.