Avoid seafood to lower blood cholesterol.
Seafood in general contains a high level of cholesterol; however it is low in saturated fats. Cholesterol found in seafood and other meats has little effect on blood cholesterol in most people.
New user? Click here to register yourself
Cooking Seafood is difficult.
Fish has an unpleasant taste and strong smell, - It's Fishy.
Seafood that comes from Salt-water is naturally high in Sodium.
Tuna is high in mercury and should be avoided.
Most fish contains mercury, so it's better to play it safe and only eat fish occ...