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Happiness is just a mood


There are two types of happiness; one is spontaneous which depends on moods; other depends on the way of our life i.e how we are spending our life. The former type depends on your mood, so when you are unhappy on a particular moment it is not that you are unhappy with your life. In the latter type, when some circumstances or surroundings are making you unhappy, you can learn techniques to fill your life with meaning and purpose and lead a happy life.

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