This oil is thick and is not absorbed easily.
Perhaps the condensation of coconut oil in winters and its solid look gave birth to this myth. Coconut oil, and more so the Virgin Coconut Oil, is thin, non sticky and non greasy and is readily absorbed. That is why coconut oil is preferred for massaging and as tanning oil.
Olive oil has saturated fats, so it hardens in the refrigerator
Heating Olive Oil will make it saturated or trans-fatty.
Cooking in olive oil diminishes the nutritional value of the food.
Extra virgin olive oil is the best
Since it is derived from coconut (which contains a lot of moisture), this oil go...