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HFCS has no additional benefits compared to just using sugar.

Fact

In addition to being a tasty sweetener, HFCS has a range of other functions which make it popular with manufacturers. It enhances freshness of food products for longer, it adds to the flavor of other ingredients, such as herbs and spices, imparts additional moisture to baking, aids in ingredient dispersal in condiments, and enhances browning in baked goods.

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