Myths and Facts
MYTHS AND FACTS
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Various Myths and Facts
Weight Gain is hereditary
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You can not avoid weight gain in old age
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Drink green tea and lose your weight
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Exercise can burn fat from the particular part of the body (stoma...
1935 View (s)
Loss of one pound in a week means you need to concentrate on your...
1791 View (s)
Eating late at night makes you fat or we should not eat after 8 p...
1915 View (s)
If a food is fat free, you can eat unlimited
894 View (s)
If a food is healthy, you can eat unlimited
895 View (s)
When you are trying to reduce weight, strength exercises are not ...
1474 View (s)
Spot-reducing is possible with right exercise
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Fats are always bad and are the reason for weight gain
1501 View (s)
Exercise turns fat into muscle
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Salads are always healthy and best to opt when you are on diet
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We can lose weight without workout
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Skip your meals and reduce weight
973 View (s)
Long and Hard exercise sessions will reduce weight quickly
1411 View (s)
Long and Low intensity exercise will burn more fat
1146 View (s)
Exercise is the best way to shed your extra kilos
1107 View (s)
Dieting is the best way to reduce weight
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Sweating is the only sign of a good workout.
855 View (s)
Supplements are a must to attain a good body figure
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Yoga is a form of exercise and involves stretching only
1492 View (s)
Yoga is related to some religion
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Yoga is only for women
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Yoga is only for the fit, flexible and agile
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Everybody must practice the same postures
633 View (s)
It is good to practice yoga postures outdoor
643 View (s)
Incense should be burned when practicing yoga
581 View (s)
You need to be initiated by a Guru
650 View (s)
Yoga is expensive
800 View (s)