Myths and Facts
MYTHS AND FACTS
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Various Myths and Facts
Weight Gain is hereditary
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You can not avoid weight gain in old age
960 View (s)
Drink green tea and lose your weight
1482 View (s)
Exercise can burn fat from the particular part of the body (stoma...
1840 View (s)
Loss of one pound in a week means you need to concentrate on your...
1716 View (s)
Eating late at night makes you fat or we should not eat after 8 p...
1838 View (s)
If a food is fat free, you can eat unlimited
866 View (s)
If a food is healthy, you can eat unlimited
868 View (s)
When you are trying to reduce weight, strength exercises are not ...
1421 View (s)
Spot-reducing is possible with right exercise
750 View (s)
Fats are always bad and are the reason for weight gain
1442 View (s)
Exercise turns fat into muscle
911 View (s)
Salads are always healthy and best to opt when you are on diet
1415 View (s)
We can lose weight without workout
937 View (s)
Skip your meals and reduce weight
937 View (s)
Long and Hard exercise sessions will reduce weight quickly
1360 View (s)
Long and Low intensity exercise will burn more fat
1104 View (s)
Exercise is the best way to shed your extra kilos
1067 View (s)
Dieting is the best way to reduce weight
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Sweating is the only sign of a good workout.
828 View (s)
Supplements are a must to attain a good body figure
1403 View (s)
Yoga is a form of exercise and involves stretching only
1434 View (s)
Yoga is related to some religion
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Yoga is only for women
850 View (s)
Yoga is only for the fit, flexible and agile
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Everybody must practice the same postures
607 View (s)
It is good to practice yoga postures outdoor
622 View (s)
Incense should be burned when practicing yoga
562 View (s)
You need to be initiated by a Guru
624 View (s)
Yoga is expensive
765 View (s)